Meet Cy Ann Gomez
I have been active in fitness my whole life. I signed up for every 5k and 10k I could talk my parents in to starting at the age of 9 yrs. old. I ran long distance in track, did long jump and played volleyball in Jr High & High School.
Then life happened.
In 2012, I had a medical issue that required surgery and in that surgery, I went into cardiac arrest two times. The doctors say that because I worked out, was in good health, my heart has absolutely no damage from those heart attacks.
While recovering from this surgery GOD spoke to me & I was convinced that Personal Training is my calling… to help others learn to take care of themselves, teach people of all ages & fitness levels to be healthy which could help them to live a longer healthier life. It saved me…
Why not pass it on to others so they can save themselves?
- Programs I teach:
- Personal Training, POUND, Fit Camp, Yoga, Aquatics, CPR/FA Instr, Home School PE
- Training Strengths:
- Strength and Conditioning, Exercise Modifications for All Fitness Levels, Overall General Fitness for Health
- ISSA CFT, Pound Pro, SCW Yoga, Group X, AEA Aquatic Fitness, ASHI BLS Instructor, LiveStrong Cancer Survivor Instructor
- Fitness Hobbies:
- Strength Training & Crushing Goals