I’ve been active in sports all my life. I played volleyball, track and field as well as softball. Health and fitness became my life’s passion while attending Texas Tech University in Lubbock, Texas. In 2012, I began training clients from various demographics and fitness levels. While there, I trained a very diverse clientele including pre/post-natal mothers, elite athletes, stay at home moms, bodybuilders, fitness competitors, seniors, individuals with specific medical and physical limitations and many more. In 2013, I transferred to the University of Texas at Arlington where I received my Bachelors of Science in Exercise Science in August 2014. In 2015, I received my certification as a Fitness Nutrition Specialist.
I have had some wonderful success stories with clients over the years. Providing a fully integrated program for clients without the major financial commitment is something I have always hoped to be able to provide. Reaching all your fitness and health goals should be accessible to anyone who’s willing to fully commit to making it happen.
Opening Teamfit Ft Worth is the embodiment of those principles.
A client’s workout is a major building block toward reaching their fitness goals, but it’s only one part of the big picture. Nutrition coaching can play an even bigger role through meal planning, support, as well as good quality supplement selections.
My mission with every client at TeamFit is to first help them get a clear vision of their immediate, short-term and long term goals, and then develop a plan to get maximum progress while still having an amazing time during the process. From day one, our coaches are working side by side with clients during workouts, assessments, measurements, and nutrition coaching. Additionally, we’ve got our MemberConnect app for members to share their success with their teammates and cheer for their successes as well.
o Bachelors of Science in Exercise Science, UTA
o NASM Fitness Nutrition Specialist
o NASM Weight Loss Specialist
o NASM Behavior Change Specialist
o CPR, First Aid, AED