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Injuries suck. Tips on How to Rest and Recover!

By teamfitftworth|2018-09-27T16:27:36+00:00September 27th, 2018|Blog, Cardio, Fitness, Health, Obesity, recovery, Uncategorized, Weight loss, Weights|

Injuries suck. Sometimes, if not taken care of, they will put a hold on your goals forcing you to rest and recover. Mentally, it can [...]

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