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DECIDE. COMMIT. SUCCEED.

Right now, you are just a simple decision away from meeting all your fitness and health goals and keeping that body for years to come…

WHO WE ARE

TeamFit Ft Worth is a small group fitness studio providing our clients with a fully integrated, all-inclusive approach to reaching all of your fitness and health goals. Our process begins with a complete fitness and nutrition assessment by your coach to establish where you are in relation to your goals. The next step is designing a complete plan to reach all your goals in a really fun, energetic, healthy and, most importantly, SUSTAINABLE way that you can maintain for years to come.

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MEET OUR TRAINERS

Meet Dennis
Meet Dennis
The biggest transitions in our lives are very seldom complex.

Making the choice to become fit and healthy wasn’t complicated either. I looked in the mirror and realized “I MUST change”. I told myself countless times that “I should” or “I need to.” Those phrases were generally followed up by resolving to start working out next week or after the holidays or after the dinner party. Sound familiar? I made the decision, but I knew I needed a plan and a support system if I was going to make this transformation happen.

Read more about Dennis’s story…

Meet Brenna
Meet Brenna
I’ve been active in sports all my life.

Health and fitness became my life’s passion while attending Texas Tech University in Lubbock, Texas. In 2012, I began training clients from various demographics and fitness levels. While there, I trained a very diverse clientele including pre/post-natal mothers, elite athletes, stay at home moms, bodybuilders, fitness competitors, seniors, and individuals with specific medical and physical limitations.

Read more about Brenna…

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TEAMFIT JOURNAL

Finding your WHY

What is your “WHY?” It's a dialogue that tens of thousands of our friends and neighbors have running through their heads every morning. So [...]

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See Your Success Story Unfold

Reach all your fitness goals in a really fun, energetic, healthy, and sustainable way

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